I have started a new adventure in my life..... I joined Weight Watchers online.
I have been over weight all my life. In high school I did Diet Workshop and lost a lot of weight only to gain it back plus more as I got older.
A few years back I was diagnosed with Type 2 Diabetes. So for no other reason than that I really should have taken more action then. I have been trying on my own and I have lost 20 pounds since last summer but I seem to have plateaued.
With Billy and Amanda's wedding coming upon us quickly ( October ) I decided to try Weight Watchers. My doctor had been on me for years to give it a try and I never thought too much about it until Cally brought it up. So on Monday last week I signed up online..... So my adventure begins
Banana Pancakes
recipe slightly adapted from: No. 2 Pencil
2 mashed bananas
2 egg whites
1/2 cup skim milk
1 teaspoon vanilla
1 cup vanilla Greek yogurt
1 cup flour
2 teaspoons baking powder
1/2 teaspoon cinnamon
In a medium bowl combine the mashed bananas, egg whites, milk, vanilla, and yogurt. Mix until well combined.
Add the dry ingredients and mix well.
Drop 1/4 cup pancake mix on hot non-stick griddle.
Yields 14 pancakes at 1 point each
A few years back I was diagnosed with Type 2 Diabetes. So for no other reason than that I really should have taken more action then. I have been trying on my own and I have lost 20 pounds since last summer but I seem to have plateaued.
With Billy and Amanda's wedding coming upon us quickly ( October ) I decided to try Weight Watchers. My doctor had been on me for years to give it a try and I never thought too much about it until Cally brought it up. So on Monday last week I signed up online..... So my adventure begins
Banana Pancakes
recipe slightly adapted from: No. 2 Pencil
2 mashed bananas
2 egg whites
1/2 cup skim milk
1 teaspoon vanilla
1 cup vanilla Greek yogurt
1 cup flour
2 teaspoons baking powder
1/2 teaspoon cinnamon
In a medium bowl combine the mashed bananas, egg whites, milk, vanilla, and yogurt. Mix until well combined.
Add the dry ingredients and mix well.
Drop 1/4 cup pancake mix on hot non-stick griddle.
Yields 14 pancakes at 1 point each
Hey Nice Blog!! Thanks For Sharing!!!Wonderful blog & good post.Its really helpful for me, waiting for a more new post. Keep Blogging!
ReplyDeletecoimbatore seo companies list
seo service in coimbatore
It's very kind of you to share your writings. I think that they are really helpful for me but also other readers. I read all your articles. Thank you a million. Hope you can write more posts. Good luck! Discount sale apps on shopify , Discount master by autoketing , best free apps to boost sales on shopify 2019
ReplyDeleteYour posts are exactly what I am looking for. They are informative and useful. I am able to learn more new things and knowledge. It's good if you upload articles frequently. Thank you for sharing tips and insight.free shopify currency converter app , currency converter app , 15 best apps on shopify
ReplyDeletei read a lot of stuff and i found that the way of writing to clearifing that exactly want to say was very good so i am impressed and ilike to come again in future..
ReplyDeletecushion for car
Abstaining from food lessens your caloric admission however practicing helps you blaze more calories. Eat less carbs Weight misfortune is fundamental if corpulence is available. www.healthnfitnessvigilante.com
ReplyDeleteOn the off chance that malady is creating or entrenched, nutrition can turn around these conditions. Chiazaad kopen
ReplyDeleteNot simply this, they can help in repressing the assimilation of fat by the body and furthermore stifles hunger that can prompt weight reduction. 140 lbs to kg
ReplyDelete